Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIt is quite a known fact that cleansing is one of the most essential steps towards attaining well-being. Not only the process of detox cleanses the body but also the mind that keeps us alive and thriving. While we advocate regular cleansing therapies […]
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Over time, our body accumulates harmful bacteria and toxins. Factors like polluted environment, eating foods loaded with additives and pesticides play a key role in this accumulation. To get rid of these toxins, the body needs to be detoxified. This is not only crucial for overall wellness but if you are on a weight loss […]