health benefits of almonds Archives

Food & Nutrition, Healthy Snacks, Superfoods

Benefits of almonds: Energy booster, full of good fat, high fibre and a lot more!

Posted on May 29, 2018May 26, 2022 by Shobha Shastry

29
May

Should you soak raw almonds or eat them as is? Should you peel off the skin or eat them with the skin for best almond nutrition? Well, we answer all of that and give you more!

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Do almonds help with weight loss?

Posted on February 5, 2014November 28, 2020 by Mehnaz Farooque

05
Feb

It is well said that “good things come in small packets” and so do almonds. You should never miss out the benefits of mighty almonds. Almonds can prove to be a healthy snack when your unhealthy cravings overwhelm you. Moderation is the key Having said that almond is a healthy snack, it does not mean […]

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