A typical adult has approximately 50 billion fat cells! It basically means there are more fat cells in one human body than there are people on the earth. Why Do We Need Fat? Fat is our best friend during stressful and bad times (sickness, prolonged starvation). If there were no fat, we would not be […]
Tag Archives: healthy fats
Fat foods and weight loss–an oxymoron, if at all, it does work for curbing the extra pounds. Eating fats obviously causes obesity and other concerning diseases. Yet, there are some blessed fats that are tasty and not fattening, in fact, they help in weight loss. After years of demonizing the fat foods for weight gain […]