Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India It is difficult to manage a healthy diet when suffering from Hyperthyroidism, which refers to an overactive thyroid gland. Eat a lot of antioxidant berries, Omega 3 rich fish and avoid foods that are processed, contain unhealthy fats, and have large amounts of iodine. […]
Weight management when you have hyperthyroidism is a struggle, but it does not have to be an impossible one. Build yourself a healthy routine, filled with a balanced diet and a healthy workout, but also give yourself time to relax and sleep. Keep yourself hydrated and do regular tests, all the while keeping an eye […]
Overactive thyroid or hyperthyroidism is as common as hypothyroidism. You must have undergone thyroid test many times during regular health assessment tests. This speaks volume about the critical nature of thyroid. This small gland in your body produces Thyroid hormone which is responsible for growth and metabolism in our body. Any discrepancy in its function […]
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