Tag Archives: hyperthyroidism diet

Foods to Avoid if You Have Hyperthyroidism | Possible

Foods to avoid in thyroid

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India It is difficult to manage a healthy diet when suffering from Hyperthyroidism, which refers to an overactive thyroid gland. Eat a lot of antioxidant berries, Omega 3 rich fish and avoid foods that are processed, contain unhealthy fats, and have large amounts of iodine. […]

What is the Right Diet Plan for Thyroid Disorder?

detox diet

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition People with thyroid problem need to change their lifestyle and eating habits in a major way. You have to follow a diet plan for thyroid disorder to control the hormonal imbalance. When you have hormonal imbalances due to thyroid problems, which play havoc with […]

Weight Management Strategy When You Have Hyperthyroidism

avoid-losing-excess-weight-in-hyperthyroidism

Weight management when you have hyperthyroidism is a struggle, but it does not have to be an impossible one. Build yourself a healthy routine, filled with a balanced diet and a healthy workout, but also give yourself time to relax and sleep. Keep yourself hydrated and do regular tests, all the while keeping an eye […]

Tips To Pick Right Foods for Hypothyroidism | Possible

Right foods for hypothyroidism

Hypothyroidism can lead to weight gain, so as to avoid unwanted weight, you need to eat the right foods for hypothyroidism. Pick iodised salt, whole grain cereals, nuts, milk products and selenium-rich foods to control weight gain due to hypothyroidism. Table of Content Right foods for hypothyroidism Diet plan for hypothyroidism Foods to exclude for […]

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