Tag Archives: sweet potato recipes

9 Reasons Why Sweet Potatoes Should Replace Your Usual Carbs

For weight watchers, sweet potatoes come as a great alternative when the craving for potatoes strike. The first doubt that strikes our minds while considering to include sweet potatoes as part of our diet is their sugar content. So what we need to know about the sugar content in sweet potatoes is that they have […]

Serve Yourself With Delicious Mashed Sweet Potato!

Sweet potato recipe

  Serve Yourself With Delicious Mashed Sweet Potato! Apart from having a delicious taste, sweet potatoes are an excellent source of many nutrients like vitamin A, vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Additionally, they are a good source of potassium, dietary fibre, niacin, vitamin B1, vitamin B2 and phosphorus. Mashed sweet potato […]

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