Water retention in the body is the swelling caused by the accumulation of large amounts of fluid in the spaces between the body’s cells or in the circulatory system. Oedema or water retention is a symptom, not a disease or disorder. It can be an indication of a problem in your kidneys, heart or the circulatory […]
As I stood on the weighing scale the other day, I noticed that I weighed 300 grams more than the previous day and I was wondering why. And that too after hitting the gym so often! If you are facing a similar situation, do not worry! This is nothing but your water weight fluctuating. Water […]
The previous article on water retention has already given you an insight about water retention, it causes and how to avoid it. This article will bring to your knowledge about the foods to prevent water retention. One of the best things that can be done is by limiting yourself from the packaged, processed foods that contain […]
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