By now you must have realised that our program is not just about weight loss. It’s about weight loss through attacking the root causes! And an important part of the program is tackling nutritional deficiency.
One very important nutrient that most of us lack these days is Vitamin D. The Sun is the only major source of Vitamin D and we have stopped going out in the Sun, resulting in a widespread deficiency. You must be wondering now that you don’t have any bone related issue, then why bother with Vitamin D!
You will be surprised to learn that this vital vitamin is important not just for health but also for weight loss.
And take the test at the end to figure out if you are deficient in Vitamin D or not.
P.S. – Pass on this test to others you know. A stitch in time saves nine 🙂