“Vitamin D Deficiency in Covid-19 Quadrupled Death Rate”: Medscape. Jaadu from the movie “Koi Mil Gaya” could not function without the sun. All his powers would vanish if he did not get sun even for a day. You might think that “Thank God, it happens to aliens only, not to us humans!” But you are […]
Vitamins D and B12 deficiency and weight gain have been found to be directly related, with research suggesting that a complicated relationship exists between the amounts of minerals and vitamins one consumes and how much one weighs. According to a study which compared obese and healthy adults, 20% more obese adults were found to lack magnesium […]
Medical Reviewed by Dr. Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionFor healthy and strong bones, it is very important to have enough Vitamin D in the body. Vitamin D is a fat-soluble vitamin helps the body to absorb calcium and protects bones from turning brittle. It also plays a vital role in […]
Vitamin D is commonly known as the “Sunshine” vitamin. It is prepared by the liver cells from cholesterol. The Vitamin D is actually a hormone as the intermediate products (7 de hydro-cholesterol) of its precursor, are activated underneath the skin, in UV radiation obtained from the sun. Table of Contents Common symptoms of Vitamin D deficiency […]
By now you must have realised that our program is not just about weight loss. It’s about weight loss through attacking the root causes! And an important part of the program is tackling nutritional deficiency. One very important nutrient that most of us lack these days is Vitamin D. The Sun is the only major […]
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