Tag Archives: vitamin deficiency

Vitamin deficiency & Weight Gain | Possible

Vitamins D and B12 deficiency and weight gain have been found to be directly related, with research suggesting that a complicated relationship exists between the amounts of minerals and vitamins one consumes and how much one weighs. According to a study which compared obese and healthy adults, 20% more obese adults were found to lack magnesium […]

Are you Vitamin D deficient ?

Vitamin D level

By now you must have realised that our program is not just about weight loss.  It’s about weight loss through attacking the root causes! And an important part of the program is tackling nutritional deficiency. One very important nutrient that most of us lack these days is Vitamin D. The Sun is the only major […]

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