Category Archives: Disease

Truth About Gluten Intolerance & It’s Impact On Your Body

Impact of Gluten intolerance on your health

Gluten intolerance is a fairly common problem. It is characterized by adverse reactions to gluten, a protein found in wheat, barley and rye. Celiac disease is the most severe form of gluten intolerance. It is an autoimmune disease that affects about 1% of the population and may lead to damage in the digestive system. Table […]

What Is Premenopause & How Does It Affect Your Weight Gain?

Your care during Pre menopausal stage

During her life, a woman experiences many hormone fluctuations that affect her fertility. When she starts her period, she can potentially conceive a child. As she gets older, her reproductive hormone levels drop and eventually cease, leading to what is known as menopause. Menopause is when the ovaries stop making estrogen and other sex hormones, […]

Symptoms and signs of PCOS and why it affects women

Know better to suffer less for a healthy life

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science PCOS, a hormonal disorder, has affected numerous women in the last few decades. As per studies conducted, 1 in 10 women are diagnosed with PCOS and the numbers are rising rapidly. Some of the primary contributing factors are environmental changes and bad […]

What Is Anxiety Attack & Can It Lead To Binge Eating?

Binge eating

Anxiety is a very common feeling which we experience from time to time. This feeling can be worry, fear, nervousness or uneasiness about something which we are not certain or sure of the consequences. It goes off after the event. Anxiety disorder is a mental health disorder in which such feelings are so strong that […]

Why Is It Tough To Lose Weight When You Have Diabetes?

Weight loss with diabetes

Diabetes is a condition in which the body’s ability to produce the insulin hormone reduces or gets impaired. This results in abnormal metabolism control of carbohydrates and high levels of glucose in the blood. Table of Contents What is diabetes? How diabetes affects our body? The Link between Diabetes and Weight Type 1 Diabetes Type […]

What Is Celiac Disease? How Does It Impact Your Gut Health?

Gut health with celiac disease

If you have celiac disease, eating gluten triggers an immune response in your small intestine. Over time, this reaction damages your small intestine lining and even prevents absorption of some nutrients (malabsorption). The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications. Table of Content Symptoms of […]

What Should You When You Have Low Weight But High Cholesterol Levels

Management of high cholesterol with low weight

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition People who have low weight tend to believe that they do not have cholesterol problems. This is from the pre-conceived notion that obese and overweight people have high cholesterol. Although it is true that fat and overweight people have a more likelihood of having […]

All You Need To Know About High Blood Sugar And Weight Gain

Effect of hyperglycemia on weight gain

The human body is a complex machine that is susceptible to many diseases and conditions that can hamper it. High blood sugar and weight gain or loss are by far two of the most well known and most common conditions that have been ailing the human species for as long as we know. Table Of […]

5 Foods To Eat To Maintain Right Weight For Hyperglycemia

Healthy foods for weight loss in Type1 diabetes

Hyperglycemia is also known as High Blood Sugar or simply diabetics in layman’s tongue. It is when there is an excessive amount of glucose that circulates in blood plasma. We have seen many people having high blood sugar levels, and they use different ways to keep their sugar levels moderate. Diabetes is a very commonly […]

All You Need To Know About Keeping Arthritis At Bay This World Arthritis Day

Keep Arthritis at Bay- This Arthritis Day

Arthritis is primarily an inflammation of joints – single or multiple. The two most commonly known and occurring types of Arthritis is Osteoarthritis (OA) and Rheumatoid Arthritis (RA).  Table of Contents What Exactly is Arthritis? Causes of Arthritis Treatment of Arthritis Prevention of Arthritis Can Arthritis be Cured? 8 Easy Ways to Reduce Arthritis Effects […]


Offer ends in