Overweight & Snoring- Extra body weight has been associated with many health conditions, such as heart problems. But being overweight or obese can affect another crucial area of your health like your sleep habits. Many studies show that people who are overweight and obese sleep less than those with lower BMIs. One of the day […]
Perimenopause is a transition that starts taking place a few years before menopause. During this time, the ovaries start making less estrogen. It usually starts when a woman is in her 40s, but in some cases, it can start as early as 30s as well. Table of Content Duration of Menopause Symptoms of Menopause Perimenopause […]
Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Eating disorders affect millions of teens and young adults around the world. They are most common in cultures that focus on weight and body image and can affect people of all genders, races, and ethnic backgrounds. Eating disorders are mental disorders defined by abnormal […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Women are more health conscious and count calories whenever and whatever they eat. Despite this fact, it is generally found that female suffer from obesity more than their male counterparts. It is important to know that obesity in women has a different pattern compared […]
Ovarian cancer is one of the deadliest cancers afflicting women and is described as a silent killer because the symptoms are deceptive enough to be overlooked. Early detection is difficult and rare; only 20% of the cases fall under this category for doctors to manage the disease successfully. Ovarian cancer to this date remains the […]
Healthy and fit people are brimming with energy and strength. They feel top of the world are overwhelmed with joy and happiness. But even the healthy people sometimes face problems such as stomach ache. There are several reasons behind a stomach ache which are difficult to diagnose at once. Table of Contents: Causes of Stomach […]
Diabetes refers to a stage when there is great fluctuation in the blood sugar level and when the body is not able to produce enough insulin for managing it. It is extremely important to manage the blood sugar when one is prone to have diabetes, i.e. diabetes is hereditary in the family. Here, are some […]
With the increased urbanization and economic advancement, the graph for lifestyle disorders has also shown linear increment. Diabetes is one such metabolic disorder whose prevalence rate is increasing at an alarming rate. This Diabetes Day, its time to be aware and spread awareness for healthy you and healthy family. Table of Contents Definition Risk factors […]
The right kind of snacking choice is a must for diabetics. Snacks are a power source of energy, squeezed between the main meals of the day. If you are suffering from diabetes, you need to be very cautious about what you eat. Diabetes is a chronic disease that needs life-term management. Diabetes is known to […]
Many people don’t regard eating disorders as actual problems but the reality is somewhat different. The eating disorder is actually a mental condition and quite serious. It is not just a method to lose weight, or going on a diet but actually more than that. Table of Contents What is an eating disorder? The causes […]
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