Essentially a disorder of the endocrine system, hypothyroidism is a condition wherein the thyroid gland of the human body is unable to produce enough thyroid hormones (T3 and T4). Since the thyroid hormones are essential for a large number of bodily functions (including increase and/or maintenance of the body’s basal metabolic rate), hypothyroidism induces a […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition The long-lasting benefits of Ayurveda on our health and well-being are widely known all around the world. In recent years, this oldest medicine system has once again revolutionized medical science. With its simple remedies, concoctions, special diets, and lifestyle suggestions, Ayurveda has […]
For India and Indians, diabetes is not something new. After all, we are the diabetic capital of the world. Coming up with a diabetic diet is not simple since diabetic patients have plenty of restrictions. People who are affected by ‘Diabesity’ (Diabetes + Obesity), as experts call it, should employ strict and clean eating habits. […]
For many ladies out there, raging hormones are not something new and hormonal imbalance coupled with quick weight gain is definitely not a good sign since this a strong indication of polycystic ovarian syndrome, or in more common terms PCOS. PCOS is one of the most common hormonal issues believed to be affecting anywhere from […]
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