Among a wide variety of chronic illnesses, hypothyroidism is a fairly common disease. It is observed that women are diagnosed with hypothyroidism in larger numbers than men, as well as that a person’s susceptibility to hypothyroidism increases with age. Table of contents Cause of hypothyroidism Symptoms of hypothyroidism Introduction Fundamentally, hypothyroidism can be understood as […]
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While women are more prone to thyroid disorder, men can also get affected by this disorder. Watch out for unexplained weight gain, excessive fatigue, swelling of the thyroid gland as they point to a thyroid disorder. It is a misconception that thyroid disorders occur only in women. Statistics do show that thyroid problems occur more […]
Irregular heartbeat, sweating, irritability and unexplained weight loss are all signs and symptoms of hyperthyroidism. This condition accelerates your body’s metabolism significantly. Excess iodine in your body can lead to hyperthyroidism. Hyperthyroidism occurs when your thyroid gland releases too much hormone. The thyroid gland is a butterfly-shaped gland situated in the front part of your […]
Yoga needs to become a part of your daily routine, especially if you are suffering from thyroid. It may not be a cure for the disorder, but yoga helps lessen the symptoms and provide relief from fatigue, stiffness, and restlessness, as well as promote weight loss, a difficult process for thyroid patients. Table of content […]
Weight gain in thyroid disorder is very common due to slow down in body metabolism. Due to less secretion if the hormones, the body is unable to break down food and process the sugar into energy. A weight loss diet plan for thyroid disorder is important to remain fit and toned body despite the disorder. […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Diabetics should not deny themselves the pleasure of eating fruits. In fact, there are many fruits that actually help in balancing the blood sugar. Water-based fruits, antioxidant-rich fruits work to keep your energy levels up, sugar under control, and improve overall overweight issues. Tips […]
Hypothyroidism can lead to weight gain, so as to avoid unwanted weight, you need to eat the right foods for hypothyroidism. Pick iodised salt, whole grain cereals, nuts, milk products and selenium-rich foods to control weight gain due to hypothyroidism. Table of Content Right foods for hypothyroidism Diet plan for hypothyroidism Foods to exclude for […]
Weight gain due to hypothyroidism is the more common outcome of thyroid disorder. To manage this you need to use the right set of medications, make lifestyle and diet changes. Hypothyroidism is a condition in which the thyroid gland becomes slow. The thyroid gland releases hormones that help in various bodily functions. Thyroid hormones affect the […]
High blood pressure has become a part and parcel of life these days. In fact, high blood pressure can lead to a number of avoidable health complications like weight gain, stress, diabetes and mounting hospital bills. You should manage your high blood pressure for a healthy life. Table of Content Hypertension Who’s At Risk Things […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Thyroid diet is an important part of overall thyroid treatment and maintenance. Medications alone cannot get rid of your thyroid problem. Keeping a watch on what to eat and what to avoid is necessary for preventing flare or dip in thyroid levels. Compounds present […]