Category Archives: Disease

Hypothyroidism: Here Are The Cause And Symptoms Of This Disorder

Among a wide variety of chronic illnesses, hypothyroidism is a fairly common disease. It is observed that women are diagnosed with hypothyroidism in larger numbers than men, as well as that a person’s susceptibility to hypothyroidism increases with age. Table of contents Cause of hypothyroidism  Symptoms of hypothyroidism Introduction Fundamentally, hypothyroidism can be understood as […]

What Are the Signs of Thyroid Disorder in Men | Possible

Thyroid in men

While women are more prone to thyroid disorder, men can also get affected by this disorder. Watch out for unexplained weight gain, excessive fatigue, swelling of the thyroid gland as they point to a thyroid disorder. It is a misconception that thyroid disorders occur only in women. Statistics do show that thyroid problems occur more […]

Signs And Symptoms Of Hyperthyroidism | Possible

hyperthyroidism-leads-to-unhealthy-weight-loss

Irregular heartbeat, sweating, irritability and unexplained weight loss are all signs and symptoms of hyperthyroidism. This condition accelerates your body’s metabolism significantly. Excess iodine in your body can lead to hyperthyroidism. Hyperthyroidism occurs when your thyroid gland releases too much hormone. The thyroid gland is a butterfly-shaped gland situated in the front part of your […]

Yoga For Thyroid; Poses To Keep Your Gland in Top Shape

Yoga poses for thyroid

Yoga needs to become a part of your daily routine, especially if you are suffering from thyroid. It may not be a cure for the disorder, but yoga helps lessen the symptoms and provide relief from fatigue, stiffness, and restlessness, as well as promote weight loss, a difficult process for thyroid patients. Table of content […]

How Do You Lose Weight When You Have a Thyroid Disorder?

weight loss in hypothyroidism

Weight gain in thyroid disorder is very common due to slow down in body metabolism. Due to less secretion if the hormones, the body is unable to break down food and process the sugar into energy. A weight loss diet plan for thyroid disorder is important to remain fit and toned body despite the disorder. […]

10 Fruits Meant To Keep Diabetes At Bay | Possible

fruits for diabetes

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Diabetics should not deny themselves the pleasure of eating fruits. In fact, there are many fruits that actually help in balancing the blood sugar. Water-based fruits, antioxidant-rich fruits work to keep your energy levels up, sugar under control, and improve overall overweight issues.  Tips […]

Tips To Pick Right Foods for Hypothyroidism | Possible

Right foods for hypothyroidism

Hypothyroidism can lead to weight gain, so as to avoid unwanted weight, you need to eat the right foods for hypothyroidism. Pick iodised salt, whole grain cereals, nuts, milk products and selenium-rich foods to control weight gain due to hypothyroidism. Table of Content Right foods for hypothyroidism Diet plan for hypothyroidism Foods to exclude for […]

What To Do When There’s Weight Gain Due to Hypothyroidism

hypothroidism-can-lead-to-weight-gain

Weight gain due to hypothyroidism is the more common outcome of thyroid disorder. To manage this you need to use the right set of medications, make lifestyle and diet changes. Hypothyroidism is a condition in which the thyroid gland becomes slow. The thyroid gland releases hormones that help in various bodily functions. Thyroid hormones affect the […]

Here’s How High Blood Pressure Affects Your Weight And What You Should Do

high blood pressure can cause weight gain

High blood pressure has become a part and parcel of life these days. In fact, high blood pressure can lead to a number of avoidable health complications like weight gain, stress, diabetes and mounting hospital bills. You should manage your high blood pressure for a healthy life. Table of Content Hypertension Who’s At Risk Things […]

Foods to Avoid When You Have Thyroid Disorder | Possible

thyroid diet

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Thyroid diet is an important part of overall thyroid treatment and maintenance. Medications alone cannot get rid of your thyroid problem. Keeping a watch on what to eat and what to avoid is necessary for preventing flare or dip in thyroid levels. Compounds present […]

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