Tag Archives: anti depression foods

Diet for Depression: Cure It With Diet-High On Cashew Nuts

Cure Depression with Cashewnuts

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Remember those days you were extra cranky and grumpy because you had skipped your breakfast that morning? Or those days when you have gone to bed empty stomach only to toss and turn throughout the night? It is common knowledge that what we eat […]

Foods to Eat During Stress and Anxiety | Possible

Foods to reduce stress and anxiety

Reviewed By, Shanumukha Priya M-Phil, Food Science & Nutrition  Did you know that food plays an important role in stress management? “You are what you eat”! Believe it or not, your body and frame of mind passively depend on the food you eat. Table of Content Symptoms of Stress and Anxiety Stress Relieving Foods Foods […]

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