Tag Archives: benefits of cycling vs running

Fitness & Exercise

7 Reasons Why You Should Take To Running and Jogging For Fitness

Posted on by Priyanka Bhattacharya
running for weight loss
09
Sep

Running or jogging is often recommended for people looking to add fitness routine in their weight loss regime. They work because you can do this at any time. With this, you do not really need major investments for getting fit and healthy. Both running and jogging are a great way to add a fitness routine to […]

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Exercise Basics, Fitness & Exercise, Health

8 Health Benefits of Cycling

Posted on by Neha
Cycling benefits
30
May

Cycling also called biking or bicycling is a sport that has been a part of the Olympic games. Cycling exercise is one of the best full body workouts that will not only keep you fit on the inside but also, it will keep you fit on the outside. Now, with the current busy work schedules […]

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