Tag Archives: aerobic exercise

7 Reasons Why You Should Take To Running and Jogging For Fitness

running for weight loss

Running or jogging is often recommended for people looking to add fitness routine in their weight loss regime. They work because you can do this at any time. With this, you do not really need major investments for getting fit and healthy. Both running and jogging are a great way to add a fitness routine to […]

New Era Weight Loss Exercises as Popularized by Padmashri Recipient Priyanka Chopra

New era weight loss

All we do is sign up for aerobics or any  fitness center, a week of throbbing workouts and the excitement is all gone down by the end of the week. Those excuses “I don’t get time”, “It’s raining”, “I feel sick today”, and so on ….it is just the monotony that’s keeping you away from […]

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