Tag Archives: fasting diet

Food & Nutrition, Health, Lifestyle, Weight Loss

Does Starving Yourself Make you Lose Weight? Know Starvation Diet Side Effects

Posted on by Shoba Naveen
Fasting for weight loss: Does it really help?
28
Apr

You have 3 days to that glitzy wedding and you have not reached that dream weight yet. So what do you do? Go on a starvation diet or just starve yourself to the weight! But does it work? We analyse this in our blog. By the way, you can ask one of our expert Nutritionist […]

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Food & Nutrition, Health, Lifestyle, Uncategorized

Fasting and diabetes: Know the essentials before adopting a fasting diet

Posted on by Poornima Hariharan
fasting and diabetes
06
Feb

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Being obese and overweight is not good for your health and therefore, fitness and healthy living should be a part and parcel of your life. Thankfully, simple lifestyle changes and healthy habits can help you achieve it. From eating nutrient-dense foods to exercising regularly, […]

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