Tag Archives: fasting

Intermittent Fasting: 6 Benefits of Fasting with Scientific Data

Intermittent fasting benefits and results

Fasting is often associated with religious norms. Recently intermittent fasting has become quite popular in the weight loss industry. Be it observing a weekly fast in Hinduism or an entire month of Ramadan by Muslims. Table of Content Intermittent Fasting Intermittent Fasting Benefits Popular methods of intermittent fasting However,  It is believed that intermittent fasting […]

Does Starving Yourself Make you Lose Weight? Read on to Know More!

Fasting for weight loss: Does it really help?

You have 3 days to that glitzy wedding and you have not reached that dream weight yet. So what do you do? Go on a starvation diet or just starve yourself to the weight! But does it work? We analyse this in our blog. By the way, you can ask one of our expert Nutritionist […]

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