Intermittent fasting is what Hugh Jackman claims to do for as many as 16 hours a day. It is also rumoured that Beyoncé does it twice a week. And then there are those who swear that doing it every other day keeps them looking and feeling their best. So let us look at what exactly […]
Fasting is often associated with religious norms. Recently intermittent fasting has become quite popular in the weight loss industry. Be it observing a weekly fast in Hinduism or an entire month of Ramadan by Muslims. Table of Content Intermittent Fasting Intermittent Fasting Benefits Popular methods of intermittent fasting However, It is believed that intermittent fasting […]
:
:
:
