You have 3 days to that glitzy wedding and you have not reached that dream weight yet. So what do you do? Go on a starvation diet or just starve yourself to the weight! But does it work? We analyse this in our blog. By the way, you can ask one of our expert Nutritionist […]
Tag Archives: fasting benefits
Intermittent fasting is what Hugh Jackman claims to do for as many as 16 hours a day. It is also rumoured that Beyoncé does it twice a week. And then there are those who swear that doing it every other day keeps them looking and feeling their best. So let us look at what exactly […]