Everyday Health Drink – Antioxidant Smoothies! Smoothies are a great way to get fruits and vegetables in your diet. Throw in some pomegranate, a few frozen berries, a banana and voila! You have your Antioxidant Smoothie. 1 cup pomegranate 1 cup mixed frozen berries 1/2 nos banana PREPARATION: Combine berries, pomegranate, banana and 1 cup […]
Cinnamon Walnut Smoothie Are you looking for a quick pep-me-up snack that is tasty yet doesn’t put your weight loss plans out of gear? Look no further, try this thick and creamy cinnamon walnut smoothie armed with the power of watermelon seeds with a hint of spice from cinnamon. 300 ml Soya milk 10-12 […]
Iron & Vitamin C Booster Smoothie A smoothie can be a great during summers as it can help you maintain your iron and vitamin requirements. In this recipe, all you need is a handful of spinach, an orange and a banana. Glance through the recipe once and you can make it in the blink […]
Fruit Protein Smoothie All you gym enthusiasts would be well aware of the highly bio-available whey protein since it forms a crucial part of the post-workout shake. How about really making it tasty and antioxidant-rich by including colourful berries? Presenting to you a fruit protein smoothie that combines luscious strawberries, blueberries and the goodness of […]
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