Shakes are a great way to start the day and are refreshing after a sweaty workout. Not only is this protein shake convenient and tasty, it’s high in protein and will help boost your fat regulating hormones. Chug one of these glasses and you can say bye-bye to hunger pangs. The choicest of the ingredients […]
Who isn’t a fan of yummy smoothies, right? However, what if we can make these healthy and helpful? Well, healthy of course by tweaking the ingredient list and helpful, by making them suitable. Table of contents Omega 3 weight loss smoothie Fruit and nut weight loss smoothie Creamy fruit protein weight loss smoothie Antioxidant-rich green […]
Age-Defying Antioxidant Smoothie Want to look like an ageless beauty? Many expensive creams and lotions will fall flat in comparison to this highly recommended antioxidant smoothie. With powerful skin and health-friendly nutrients like avocados, strawberry, spinach, flaxseed and honey; this beauty elixir is all you need to stay radiant forever. Avocados provide vitamin E […]
Fruit Protein Smoothie All you gym enthusiasts would be well aware of the highly bio-available whey protein since it forms a crucial part of the post-workout shake. How about really making it tasty and antioxidant-rich by including colourful berries? Presenting to you a fruit protein smoothie that combines luscious strawberries, blueberries and the goodness of […]
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