Tag Archives: anti-aging

Ladies, Look Younger and Fit at Every Age with a Healthy Diet!

how to increase metabolism after 40

Among all the factors that a woman needs to take care of with her passing age, what really requires utmost attention is her health. Women, with every decade, experience an irreversible change and ageing that can be managed well with a healthy diet, healthy lifestyle or any other precautions taken earlier! A healthy diet, an […]

5 Ways To Maintain A Younger Looking Body | Possible

Avoid premature aging

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition For the younger looking body, all you need to do is to eat right, sleep well, exercise, and stop smoking. A healthy lifestyle goes a long way in keeping you fit and young. Give it a try. While ageing is inevitable, one can definitely slow […]

5 Weight Loss Smoothies to Watch Out For!

Weight Loss Smoothies

Who isn’t a fan of yummy smoothies, right? However, what if we can make these healthy and helpful?  Well, healthy of course by tweaking the ingredient list and helpful, by making them suitable. Table of contents Omega 3 weight loss smoothie Fruit and nut weight loss smoothie Creamy fruit protein weight loss smoothie  Antioxidant-rich green […]

Ladies, Look Younger and Fit at Every Age with a Healthy Diet!

Aishwarya rai fitness

Among all the factors that a woman needs to take care of with her passing age, what really requires utmost attention is her health. Women, with every decade, experience an irreversible change and ageing that can be managed well with a healthy diet, healthy lifestyle or any other precautions taken earlier! A healthy diet, an […]

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