Tag Archives: healthy way to lose weight

Fitness & Exercise, Weight Loss

10 Super Easy Tips For Quick And Healthy Weight Loss

Posted on by Saba Ahmad
truweight is possible now
31
Jul

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionHealthy weight loss requires some lifestyle changes and little adjustment with your diet along with some fitness plan. If you religiously follow the changes you are bound to reach your weight goal. It is slow but it is steady and healthy. Table of […]

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Fitness & Exercise

10 Excuses That You Use To Avoid Exercising And How To Fight Them

Posted on by Priyanka Bhattacharya
Weight Loss Exercise
16
Jul

It’s easy to fall off the weight loss plan when you avoid exercising. Regular workouts ensure that you are healthy and fit. Fight your excuses and try the tricks to keep exercising. It is 6 am. The alarm clock is ringing. You realize that you promised yourself a morning run. You turn off the alarm, […]

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