Tag Archives: ideal weight

Find Your Ideal Weight Through BMI

Probably the best way to determine whether you possess an ideal weight or not is by looking up a Health and Weight Chart as well as calculating your BMI (Body Mass Index). Now, the concept of Body Mass Index emerges from the fact that how much your ideal weight should not only depend on your […]

How Height Weight Chart affects Health | 6 Tips To Maintain Ideal Weight

Height and weight are two correlated parameters that have effects on your health.  The height-weight charts are the standards helping you in determining that in accordance with your height, whether you are weighing your ideal weight or not. Due to the gender difference in fat and muscle composition, the height weight chart for men and women […]

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