Tag Archives: omega 3 and omega 6 fatty acids

5 Reasons Why Weight Loss Through Sabja Seeds Is A Good Idea

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Sabja or Tukmaria or Sweet Basil Seeds belong to the same family as chia seeds do, which is the mint family. Weight loss through sabja seeds is one of the most searched questions. While chia seeds are widely known for their weight loss properties […]

Natural Sources Of Omega 3 Fatty Acids!

Omega 3 fatty acids are the biggest selling supplement these days and why not? They have many interesting and important health benefits. Omega 3 fatty acids are essential for your body, but your body does not produce them. Your body can receive them only through proper nutrition. Tabel Of Content – Sources of Omega 3 […]

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