Spirulina is a moss like algae that you find in ponds, and is the oldest known superfood. It has a high protein content and helps in improving body’s metabolism. Lowers bad cholesterol and aids in weight loss. Spirulina is one of the most nutrient-rich foods on Earth and is also known as the world’s first […]
Amaranth is a superfood powerhouse of nutrients, vitamins, and minerals that offer many health benefits. A good source of fiber, a regular dose of this grain in your diet improves digestion. Amaranth is a good source of protein and helps in lowering cholesterol. Table of Contents: Rich in proteins Good for heart health Gluten free […]
Wondering what exactly superfood is? Well, they say superfoods are highly nutritive foods that provide essential antioxidants, vitamin, and mineral. These nutrients are essential for a healthy weight loss. These power punched food can kick start your metabolism and melt kilos under the surface. Dear readers, we bring you incredibly tasteful cuisines packed with wholeness […]
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