Tag Archives: how to eat healthy

5 Reasons Why Amaranth Is A Superfood | Possible

Amaranth is a superfood powerhouse of nutrients, vitamins, and minerals that offer many health benefits. A good source of fiber, a regular dose of this grain in your diet improves digestion. Amaranth is a good source of protein and helps in lowering cholesterol. Table of Contents: Rich in proteins   Good for heart health   Gluten free  […]

10 Amazing Ways to Maintain a Balanced Diet Chart

Balanced-Diet chart
[vc_row][vc_column][vc_column_text]Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition All of us deserve a good life and if it can be made healthy, that is like a cherry on top of the cake. But how do you make your life healthy? That is where we help you with. There is no […]
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