Arthritis is primarily an inflammation of joints – single or multiple. The two most commonly known and occurring types of Arthritis is Osteoarthritis (OA) and Rheumatoid Arthritis (RA). Table of Contents What Exactly is Arthritis? Causes of Arthritis Treatment of Arthritis Prevention of Arthritis Can Arthritis be Cured? 8 Easy Ways to Reduce Arthritis Effects […]
Of late, Ashwagandha or Indian Ginseng has garnered immense popularity, especially amongst people suffering from depression or anxiety. With the world fast moving towards two diametrically opposite aspects of life – evolving technology and natural healthcare, the use and consumption of ashwagandha have risen manifolds. What Exactly Is Ashwagandha? Ashwagandha is a shrub that mainly […]
Your knees are the shock absorbers for your body; soaking up the stress that you put on your legs through the day. But when you put on extra kilos, your knees are the first ones to feel the impact. The result: knee joint pain. During a recent study by British doctors on the relation between weight […]
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