Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionCholesterol is a waxy, fat-like substance that provides energy to the body’s cells produced from the carbohydrates and fats that we eat. So why do we call this waxy substance essential? Two-thirds of the cholesterol is carried by LDL, the remaining one-third is attached to HDL. LDL tends […]
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Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionA healthy heart means healthy body. If you live a stress-free life and seem to have correct body vitals and do not get tired after exertion, means you have a healthy heart. Do keep it going strong. Death due to cardiovascular disease or […]
Cholesterol is a substance that is essential for the maintenance of a healthy body. It is a waxy, fat-like substance found in every cell. It helps the body perform various functions. Never has the world been in such a crazy rush as it is today. We try hard to keep up with every trend in this ever […]