Super Carb Diet – Obesity is a curse which often invites numerous health issues such as diabetes, heart strokes, thyroid, knee pains, arthritis, etc. Moreover, an obese person has low self-esteem which also adversely his/her professional and personal life. Table of Contents What is a super carb diet? How the idea of super carb diet […]
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For all the fitness junkies, it’s definitely a big no to anything that causes a spike in the blood sugar level. Once thing that we know for sure is that eating carbohydrates causes our blood sugar to increase. One can’t deny that fact that carbohydrates are essential for us but too much of carbs can certainly […]