Tulsi is still revered as a deity in the Hindu religion that has been passed down for hundreds of years. Every component of the plant, including the leaves, stem, flower, root, seeds, and oil, is venerated and regarded as sacred. Tulsi or holy basil is considered an excellent herb as an immune booster. Panch Tulsi […]
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Our immune system is a shield that is at work round the clock, fighting the germs, viruses, and all other detrimental foreign substances that enter our body one way or the other. These foreign substances that are harmful to our health are called antigens. Our immune system makes antibodies (aka immunoglobulins) to fight or keep […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Orange juice is a rich source of vitamin C, one of the most powerful antioxidants present in nature. It boosts immunity and gives your body a major chunk of your daily requirement of vitamin C. Drinking orange juice daily ensures your health is in […]