Tag Archives: sleep and metabolism an overview

Food & Nutrition, Health, Weight Loss

How Can Sleep Disorders Affect Your Metabolism and Calorie Burning Capacity

Posted on by Shunmukha Priya
Impact of sleep disorder on your metabolism
14
Nov

Your body functioning is regulated by proper sleep cycle and eating habits. Sleep disorders can disrupt your metabolism and have an impinging effect on your daily activities. It seems quite unlikely that we burn fat while sleeping. Surprising! Isn’t it? But it is true. We are burning calories even while sleeping. Your body is designed […]

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Health, Weight Loss

Sleep Well And Say Goodbye To Belly Fat | Possible

Posted on by Shobha Shastry
truweight is possible now
07
Jun

If you want a flat belly, then get a good night’s sleep. Research shows that sleep deprivation can slow down your metabolism and play havoc with your natural body clock. Result weight gain, which makes your belly fat. Table of Content Bad decisions galore The sleepless brain craves junk food Hormonal issues Tips To Get a good […]

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