Being young means full of energy and eating anything that you can. With ageing, you may face some difficulties. Decreasing metabolism is a common phenomenon with the ageing process and lack of activity and lower muscle mass can decrease the rate of burning calories. Even fittest people develop some problems with age. You may no […]
Metabolism essentially is made up of all the chemical reactions in the body, which are what keep the body functioning and alive. Metabolic rate, as metabolism is often called, is essentially the number of calories one burns – the higher the metabolism, the greater the number of calories burnt, and the easier it is to […]
Tea has many health benefits. It is rich in antioxidants that benefit your body in a great many ways. Drinking it regularly boosts your metabolism and improve energy levels. Who can deny the fact that a refreshing cup of tea is what you need to kick start your lazy mornings? Tea not only activates your mind […]
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