Tag Archives: increase metabolism

How To Rev Up Your Slowing Metabolism After 50 Years

slowing-metabolism-after-50-years

Being young means full of energy and eating anything that you can. With ageing, you may face some difficulties. Decreasing metabolism is a common phenomenon with the ageing process and lack of activity and lower muscle mass can decrease the rate of burning calories. Even fittest people develop some problems with age. You may no […]

7 Strategies To Keep Your Metabolism Revved Through The Day

good metabolism

A good metabolism is important for reaching weight loss goals. But often, due to lifestyle choices, our metabolism hits a slump leading to excess weight. Eating right, adding protein to the diet along with some high-intensity workout routine will rev your metabolism for effective weight loss. Table of content Factors that affect metabolism Keep your […]

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