There is the Christmas cheer all around but you have worries of your own? You have been diligently following your weight loss plan but with the oncoming festivities, your plan may go out of the window. But hey, before you kiss away those tasty Christmas dishes and treats goodbye, we have few ways by which […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Jingle bells all the way and gaining weight chances are hard to keep at bay, however, if followed properly you can keep Christmas pounds far away. We know December can be the perfect month to eat, drink and celebrate but we should try our […]
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