Ragi Roti Ragi or pearl millet should definitely be your friend if you are looking at weight loss. A special amino acid present in ragi called tryptophan helps in curbing appetite. From time immemorial, ragi has been known to be a rich vegetarian source of calcium, good for bones. To top this off, ragi […]
Tag Archives: healthy roti
Makkai Palak Roti Recipe | Possible The traditional makkai di roti has got a healthy twist, it married palak to form makkai palak roti. As such corn packs in the antioxidant carotenoids and loads of gut-healthy fibre. Palak, on its part, brings in not just a colour variance but its disease-fighting property due to […]
Stuffed Mooli Roti Who doesn’t like the good old mooli paratha? The humble mooli or radish provides a healthy dose of vitamins and minerals such as folate, magnesium, riboflavin, potassium, copper, calcium, manganese and fibre. Many reasons to try this stuffed mooli roti today 1/2 cup wheat flour salt as per taste 1 […]
Methi Wheat Roti Recipe Fenugreek leaves or simply known as methi leaves are commonly found in Indian households. A treasure trove of nutrients, fenugreek leaves are a rich source of steroidal saponins which help reduce levels of bad cholesterol or LDL. Fenugreek leaves are rich in fibre and antioxidants. All this nutrition benefits along […]