Tag Archives: healthy smoothies

Food & Nutrition, Health, Weight Loss

Shake It Up: Does having a healthy shake diet help in weight loss?

Posted on by R Sindhu Vas
healthy shake diet
03
Oct

Are protein shakes for weight loss the answer to your problems? Probably yes. When balanced, low-fat diets don’t work, most nutritionists recommend liquid meal replacement shakes for a healthy diet. According to Australian researchers, meal replacement shakes for weight loss is just as effective as the structured, conventional diet plans for weight loss. Diet shakes are […]

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Nutrition, Recipes

Melon Mint Smoothie | Possible

Posted on by Shobha Shastry
Melon Mint Smoothie for weight loss
20
Jun

  Melon Mint Smoothie Are you looking for a healthy snack in a glass? This melon mint smoothie is just what you need. With the goodness of yogurt and antioxidant-rich mint, this smoothie is sure to cool you off! Try this recipe and let us know. 1 tbsp fresh lime juice, from 1 lime 2 […]

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Food & Nutrition, Recipes

Omega 3 Health Shake (Smoothie)

Posted on by Neha
omega 3 smoothie
19
May

  Omega 3 Health Shake (Smoothie) Traditional milkshakes made with ice cream and chocolate can worsen your health. Instead, go for fruit smoothies and shakes that will provide the vitamins and minerals to the body. Strawberry is the most popular smoothie flavor. Although most smoothies share banana as a common ingredient, for milkshakes. But, this […]

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Recipes

Banana Oats and Seeds Cocktail Smoothie

Posted on by Shoba Naveen
Banana & Seeds Cocktail
14
May

Banana Oats And Seeds Cocktail Smoothie Yet another recipe that’ll make you crave for more. Yes, we’re serious! When healthy recipes are a delight to your taste buds, what more do you need, right? This Banana Oats and Seeds Cocktail Smoothie is perfect for summers when you need to keep yourself hydrated without resorting to […]

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