Tag Archives: rapid weight loss

How Rapid Weight Loss Can Impact Your Muscle Mass, Metabolism & Body fat

Impact of rapid weight loss on body

Rapid weight loss is what many concerned individuals desire, but is it really healthy? Losing or gaining weight is a gradual process. It takes time, and there is a logic behind it. If the process takes place too quickly, it can impact your health. As one never gain weight in just one day, so weight […]

5 Reasons why rapid weight loss is not effective; you gain it back anyways!

Say no to rapid weight loss

Medically reviewed by  Krupa,  A Postgraduate in Food Science & Nutrition Ever wondered on shedding all of that weight in one go? Like getting back to how you looked 5 years ago in just a month! Trying everything possible on the internet to get back in shape real quick or going through old albums and feeling bloated? […]

9 Ketosis Signs In Your Body & Everything About It

Ketosis is the phenomena in which our body metabolizes fat instead of carbohydrates to produce ketones, which is further used by our cells to provide the energy to perform their normal functions. Ketosis is the metabolic state of the body where the blood contains ketones, typically above a range of 0.5mmol/L. In ketosis, your body […]

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