Medical Reviewed by Sindhu Vas,Post Graduate in Nutrition and Food scienceDiet cola / sodas are sugar-free drinks or artificially sweetened versions of the regular cola with virtually no calories. Most are sweetened with at least one of these sugar-free agents: acesulfame potassium and aspartame. Diet soda is loaded with artificial sweeteners and chemicals that can be harmful […]
Health watchers recommend reading the food labels before buying any product. But, food companies can be a cunning lot with, misleading food labels. We give you a quick download of the terms on so-called healthy food labels but which could actually mean the opposite. The best way to keep away unwanted weight and its complications […]
Submitted By, Aneesha Dietitian, Possible Sugar-free sweets have been the mantra over the past few years. We see a lot more sweet shops marketing themselves with artificial sweeteners for the diabetic and diet conscious clientele. Binge eating arising out of the craving for sugar is commonly noticed among people on diet and opting for artificial […]
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