Tag Archives: low-calorie snacks

Top Reasons Why You Should Snack on Seeds Cocktail To Manage Weight

Seeds cocktail is a healthy snacking option. It not only helps you beat sudden hunger pang but also helps in keeping your sugar levels in control. It is ideal for managing weight. Seeds cocktail made from chia, sunflower, flax, pumpkin and watermelon boosts immunity and energy. Table of content What goes in seed cocktail  How […]

3 Super Tasty And Super Healthy Snacks Made With Superfood Sprouts

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Though exercise definitely is an important part of weight loss, it HAS to be supplemented with super foods that are low in calories yet super healthy so they keep your body well provided for in terms of nutrition. One such super foods are sprouts […]

10 Misleading Healthy Food Labels To Beware Of!

Misleading Healthy Food Labels

Health watchers recommend reading the food labels before buying any product. But, food companies can be a cunning lot with, misleading food labels. We give you a quick download of the terms on so-called healthy food labels but which could actually mean the opposite. The best way to keep away unwanted weight and its complications […]

9 Low Calorie Foods You Must Include In Your Diet | Possible

Low Calorie Foods

Low Calorie Foods or low-fat alternatives have been gaining popularity every day. And why not, according to data from the National Health and Nutrition Examination Survey (NHANES), 2013–2014, More than 1 in 3 adults were considered to be overweight. Our diet here is a crucial factor because no matter how many hours we try spending […]

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