Indians living in metros and pacing with the rat race, by and large, rely on cold cereals for breakfast. Our busy mornings keep us away from homemade food. So, what did you have for breakfast, today? Cornflakes! Many of us eat breakfast cereals made from processed grains like cornflakes, muesli etc. After all, healthy breakfast is […]
Tag Archives: whole grain cereals
Are whole grains cereals the ‘new buzz’ in the nutrition world? Not really, whole grains have always been there, however, they have been “rediscovered” and popularized by researchers and weight loss seekers. What is Whole Grain? Whole grains cereals are the ones wherein all three parts of the kernel – bran, germ, and endosperm are […]
