Category Archives: Health

Everything you Need to Know About Fatty Liver Disease

Fatty Liver Disease

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Drinking alcohol more often, has numerous disadvantages over your health; and the major damage is caused to your liver. Fatty liver disease occurs when your liver gets filled up with too much fat and it is majorly caused by frequent consumption of alcohol. This may […]

Rheumatoid Arthritis Everything you Need to Know About it

about rheumatoid arthritis

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition An inflammatory disease, rheumatoid arthritis occurs when your immune system mistakes your healthy cells to be invaders and starts destroying them. During this time, the affected part swells; Rheumatoid arthritis is believed to occur mainly in the joints. What is Rheumatoid Arthritis? Rheumatoid Arthritis is […]

Menopause And Everything You Need To Know About It

Menopause

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Menopause is completely normal, and it is a natural part of aging in a women’s life. When you enter your 40’s, production of estrogen in your body starts decreasing which results in irregularity of the menstrual cycle and eventually you no longer menstruate. If your […]

Do’s and Don’ts – For Healthy Immune System

Do's and Don'ts for healthy immune system

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Immunity, of late, has become a buzzword. This is majorly because of the Covid-19 pandemic that has raged the world. The fact that the mortality rate is significantly higher among the people who have comorbidity or have weak immunity is making many of us wake […]

Guidelines To Improve Immunity During Menopause

improve immunity during menopause

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious […]

Guidelines To Improve your Immunity If You have Obesity

obesity and immune system

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a condition that results from fat accumulation, which leads to many chronic autoimmune and inflammatory diseases. Recent studies reported that humans affected by obesity and obese animal models have shown an impaired immune response leading to increased chances for various infections.[1] When your […]

Impact Of COVID-19 Pandemic Over Thyroid Patient

Thyroid and COVID-19

Medically reviewed by Shareefa Salma, Masters degree in Clinical Nutrition Amidst the COVID-19 pandemic sweeping across the globe, immunity AKA the defence system is going to be your saviour against potentially harmful viruses. Thyroid disease and COVID-19 are one such concern that all the thyroid patient must be concerned about. Having hypothyroid absolutely does impact […]

16 Power Foods to Boost Your Immunity

Foods to boost immunity

Every human has a capability to fight any infection affecting their own body, without having to consume any medicines. It is the immune power of a human that we are talking about. There is no way you are ignoring your immune system to let it grow and evolve by itself. You must be the one […]

Important Measures Recommended By ‘The Ministry of AYUSH’ to Fight COVID-19

The Ministry of AYUSH recommendation

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition A lot of silence around and the reason being COVID-19, the cases are increasing by the day in India. We have already completed 21 days of lockdown since last month. With no vaccines yet, all we can do is try more harder and stay […]

Top 10 Home Remedies to Boost Your immunity

Home Remedies To Boost Your Immunity

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition With Corona virus creating a world-havoc, everyone has started thinking of ways to remain healthy and hygienic. From better sanitisation to opting for healthier foods, people are becoming aware. Today, the entire world is facing a crisis situation. Through caller tune awareness or […]

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