Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionExam season is always a hectic season for everyone involved; the kids, parents, and even the teachers! But the most stressed out could be the parents because long studying hours mean skewed diet and ultimately ill-health of your children! Table of Contents Tips for Diet […]
Brain food, or foods that improve memory and concentration, is important for your mental health and for keeping the grey matter healthy and happy. There are many brain foods which will protect the brain from dementia, Alzheimer’s or any other medical conditions which could affect it. Table of Contents Blueberries Oily fish Pumpkin seeds Broccoli […]
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