Category Archives: Fitness & Exercise

Fitness & Exercise

Drop The Flab And Tone Up Your Belly!

Posted on by Mehnaz Farooque
burn belly fat
26
May

@fitness Hello Can you tell me about how to work out on belly pls i need to lose some fat i do exercise everyday but i not think its work — Viranya (@Viranya9) January 14, 2014 In order to get a mid-section that is toned or a slimmer stomach, it’s important to realize that it […]

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Fitness & Exercise

Pre and Post workout Meals | Possible

Posted on by Kritika Kumar
What to eat before and after a workout
07
May

Have you ever headed to the gym all pumped up and ready to go only to falter out of the gate, failing to hit your stride on the treadmill or your flow in yoga class? Or collapse on the couch, depleted and ready for a nap after an intense sweat session? There’s a reason you […]

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