@fitness Hello Can you tell me about how to work out on belly pls i need to lose some fat i do exercise everyday but i not think its work — Viranya (@Viranya9) January 14, 2014 In order to get a mid-section that is toned or a slimmer stomach, it’s important to realize that it […]
Have you ever headed to the gym all pumped up and ready to go only to falter out of the gate, failing to hit your stride on the treadmill or your flow in yoga class? Or collapse on the couch, depleted and ready for a nap after an intense sweat session? There’s a reason you […]
Cycling also called biking or bicycling is a sport that has been a part of the Olympic games. Cycling exercise is one of the best full body workouts that will not only keep you fit on the inside but also, it will keep you fit on the outside. Now, with the current busy work schedules […]
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