Tag Archives: calories in food

10 Reasons Why Calorie Counter Method For Weight Loss Doesn’t Work!

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“It’s all about how low your number is on the calorie counter” is one of the biggest lies that diet and food industry has told you for weight loss. You go to any dietitian and she will give you a calorie counter to show you how to restrict your diet in order to gain minimum […]

Everyday Foods that Send Your Calories Count Soaring

Calorie food list

We are what we eat. Sometimes though, we don’t know what exactly it is that we have actually been eating that is causing all the unexplained weight gain

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