Tag Archives: Calorie counting

Say No To Calorie Counting

Say no to calorie counting

Say no to counting calories starting today! If you do not see results in spite of going on a low-calorie diet, do not be disappointed. Studies show that 95% of people, who eat less and go on a low-calorie diet, do not end up losing weight. If calories were the only thing that determined weight […]

10 Reasons Why Calorie Counter Method For Weight Loss Doesn’t Work!

“It’s all about how low your number is on the calorie counter” is one of the biggest lies that diet and food industry has told you for weight loss. You go to any dietitian and she will give you a calorie counter to show you how to restrict your diet in order to gain minimum […]

Why Health $ is a Better Tool than Calorie Counting

Calorie counting does not work

  There seems to be a penalty for consuming healthy foods! According to a Cambridge University study, healthy foods cost three times more than unhealthy foods. A healthy diet could be a pricey diet Leave all the study behind. Just put yourself out there. If you are given Rs 10 to buy food in the market, […]

Calorie Counting Doesn’t Count In Weight Loss!

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition As a health and fitness company, we have witnessed people worrying about calories. Most of us believe that calories are the biggest enemy that make us fat. And so, the only way to lose weight is cutting on the calorie intakes. We start counting […]

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