Sunshine Salad Eating salads can get you all essential nutrients while keeping you full at the same time due to its fibre content. The best part about sunshine salad is that you can make it at home in minutes, all you need to do is get green vegetables and fruits. Wanna know more about […]
Black Bean Burrito Whenever we think of Mexican Food, the first thing that perhaps comes to our mind is Burrito. You don’t need to enter Taco Bell every time you crave for Burrito. This black bean burrito recipe is certainly worth giving a shot if you want to incorporate healthy foods into your diet. […]
Seeds Cocktail Porridge If you haven’t tried making seeds cocktail porridge so far, you’ve gotta try it. These are nutrient-dense superfoods rich in essential vitamins and minerals. This recipe is really simple and you can earn a fortune of good health by incorporating it in your diet. 100 gm barley or farro, soaked in […]
Cabbage Soup with Coriander Ever tried Chinese or Tibetan food? There’s a reason why they boil most of their food. It fills you up and gives you all the essential nutrients in vegetables without adding a spoon of oil. This recipe will help you prepare a healthy and natural soup without having to resort to […]
Fruit Bowl With Nuts We’re sure yo must have come across advice like fruit bowl is a bowl of goodness and all that. Anyhow, you’ve gotta take such advice into consideration for the mere fact that they are often true. Adding nuts to the fruit bowl makes the recipe rich in fibre, protein and […]
Slim Atta Soup You don’t need to make chapatis, you have a lot of options for whole grains. Slim atta soup is one of them. All you need to do is add corn, capsicums and carrots to slim atta, and there you go! You have an amazing recipe ready within minutes. Read the recipe […]
Fruit Protein Smoothie All you gym enthusiasts would be well aware of the highly bio-available whey protein since it forms a crucial part of the post-workout shake. How about really making it tasty and antioxidant-rich by including colourful berries? Presenting to you a fruit protein smoothie that combines luscious strawberries, blueberries and the goodness of […]
Cheese, Corn And Mushroom Quesadilla Did you know that Quesadillas can really spice up leftovers? All it takes is slamming stuff on top of each other. However, if you’ve got unhealthy leftovers, you’re not going to be in luck for this recipe. Yes, we’ve allowed cheese but only in limits. We’ve ensured that you […]
Double Beans Recipe If you’re sick of having dal chawal every day, we suggest you try something new. This double bean dinner recipe is rich in protein, fiber, vitamin c, vitamin A, and selenium. Not just that, all the spices included in this recipe acts as metabolic boosters. Kidney beans and chickpeas aid in […]
Masala Masoor Lunch or dinner is never complete without dal. Ditch the regular toor or moong dal and opt for masoor dal for a change. Not only will it make for a different taste but will provide the same protein, vitamins, minerals and fibre that the other dals do. Providing a recipe for gar-licky […]
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