So, how important is the ideal time to eat your meal? We say, what we eat is important. Eating healthy and nutritious foods can help in weight loss and disease free life, to a great extent. But, how far does eating in right time adds to the healthy lifestyle? Well, eating your meals in time […]
Green Dal Our emphasis on whole foods is not for anything. Whole grains/pulses/legumes are rich in fibre, vitamins and minerals. This green dal promises to give you all that and more. 1/2 cup Whole green moong (whole green gram) 1½ cups + ¾ cup Water 1 tbsp Oil 1 tsp Cumin seeds ½ cup, […]
Looking for the perfect Navaratri Diet Plan? We know, it’s the first day of Navratri and we can’t keep calm. People all over the country and specifically from the northern and western India are gearing up for this 9 days celebration. In eastern and North-eastern India, Navratri celebration is referred to as Durga Puja, while […]
Yogurt Dip Always found eating raw or boiled veggies difficult to eat by themselves? Did you find yourself reaching out to that tantalizing cheesy dip? Save yourself some calories with this refreshing and tasty yogurt dip. Rich in animal protein (read, highly bioavailable), calcium, vitamin B12; yogurt also provides the bacteria considered good for […]
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